Read Life Accurately by Sonia Choquette

Author:Sonia Choquette [Sonia Choquette]
Language: eng
Format: epub
Publisher: Hay House
Published: 2024-09-02T00:00:00+00:00

INSPIRATIONAL WRITING

Another valuable tool for reading yourself accurately is inspirational writing. This is journaling with the intention to communicate with your inner self directly. Get a good journal and a good pen, and then set a regular time to journal. Consider allowing a minimum of 15 minutes each time you sit down to write. Instead of using this journal to recount your life or review what you’ve experienced as you would a traditional journal, use this journal to exclusively communicate directly with your divine self.

Once you sit down, get settled, and enter your energetic room to breathe so that you’re in a clear, undisturbed state of being, ask yourself, “What do I really want to know?”

This is an essential part of reading your life accurately, and it goes back to what we discussed in Part I regarding being fully available to insights, direction, and guidance that may or may not be congruent with how you’re currently living.

Direct your writing to your spirit. It helps if you give your spirit a name. My spirit’s name is Bright Light. When I do inspirational writing I’m talking with Bright Light. And each time I connect in this way, I get an enormous download of insight. In fact, I’ve written all my books through this inspirational writing modality. You will get just as much if you are truly open to it.

Consistency is beneficial to inspirational writing because it trains your conscious and subconscious mind to step aside so your spirit can speak. Consistency also trains your inner senses to come forward and communicate with you. Set yourself up for success by being realistic about the time you choose to write. Is it realistic for you to write to your spirit for guidance at 10 A.M., or is that the middle of your workday? Maybe it would be better to write at 7 A.M. before starting your day. Maybe it would work better for you to write at 10 P.M. as you end the day. Be practical and choose a time when you know you will be up to this intention.

Before you do your inspirational writing, take time to get grounded. Be organized. Create your room to breathe, take up your pen, get your journal, and write to your spirit in that order. Write to the divine you, this mysterious expanse of inner knowing that is your true, authentic self. Ask questions that you sincerely hold in your heart. If you’re struggling with something, ask, “What is this about that I’m missing? What do I need to know that I’m not considering? Where am I causing my own problem? How do I get out of my own way?”

The more authentically available you are to being guided, the more guided you will be. Once you write down your question, put your pen down for a moment. Get quiet, allow the question to reach your spirit, sit back as you breathe in through the nose and then exhale through the mouth, as though blowing out candles. Do this a few times or until you feel motivated to respond in the voice of your divine spirit.

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